• 3-4 Kale Leaves
• 2 Oranges peeled
• 2 Frozen Bananas
• Large Scoop Peanut Butter
• 1-2 cups Non-Dairy Milk
Blend and Enjoy!
Ok, so many people keep asking me about smoothies and juices. So I will start posting my daily smoothie or juice each day! Well I will do my best to post each day. A good challenge for me.
• 2 handfuls of Greens. I used A blend of Power Greens (Chard, Kale & Spinach)
• 1-2 cups fresh or frozen Pineapple
• 1 Pear, stem removed
• 1 Lime peeled
• 1 frozen Banana
• 11/12 oz of Organic Coconut Water or Water
This made 3 pint (16 oz) jars! I drink one now and the other 2 throughout the day. Enjoy!
It’s late and I’m kinda bored. Then for some odd reason I wanted an Orange Julius! It has been years since I had one. So I peeled 4/5 small organic oranges and one banana. I put everything in my Vitamix and blended. These oranges are very sweet so I didn’t add any sweetener. At the end I added a handful of ice cubes.
Wow! It was amazing, smooth and creamy! It hit the spot! I looked online and all the recipes call for sugar, milk and vanilla. I liked it with just 2 ingredients. So much lighter than other recipes.
Town and Country had 2 big bags of ORGANIC grapes in the discount rack for only $1.29. I took them home rinse and cleaned them up, then spread them on a cookie sheet to freeze for smoothies. Summer time this are great cold treats too!
Pretty big bag of Organic Grapes for $1.29. Can’t beat that!