Ruth’s Chia Goodness – 88% Raw Breakfast

What a great morning so far. Woke and did my normal fresh squeezed lemon water drink. Yoga in my newly cleaned rearranged room. Elliptical for 20 minutes, and now for breakfast!

I decided to break open a young thai coconut and use the coconut water in Ruth’s Chia Goodness Cranberry Ginger Raw Cereal!! (the original flavor is 100% Raw). I have been eating this stuff for about a year now. I love it. It’s not just for breakfast. It’s an instant Raw cereal you can eat cold or hot, so it is perfect to carry around with you for when you get hungry or need a powerful pick-me up!

Ruth's Cranberry Ginger Chia Goodness Cereal, Coconut Water, Young Thai Coconut Meat, Apple & cinnamon.

Cranberry Ginger Ingredients:

Chia (salvia hispanica), buckwheat, hulled hemp seeds, pumpkin seeds, currants, cranberries, org. cane sugar, ginger, celtic sea salt.

 

Gotta try some. For folks here in Livingston, Foodworks carries it!!

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