Archive | Tips RSS feed for this section

Carrot Juice – Yummy!

7 Apr

So 25 lbs of carrots later! I got two huge bowls of carrot pulp for baking and 16 cups of organic, fresh carrot juice. I like to freeze my juice in bulk then take one out the night before for an awesome drink the next morning! 

I got this 25lb bag of organic carrots from the store for $5! Because a lady who ordered them decided she didn’t need them and a bunch of carrots were broken into chunks. Fine with me, that meant I didn’t have to chop so many up to fit through the juicer!

I think it’s time for some carrot breakfast muffins!



7 Apr

I bought 2 cases of fresh strawberries for $1.98 because some were starting to go bad. After sorting, cleaning and disposing of the bad strawberries and leaves I filled a one pound container filled with compost matter! That’s it! I couldn’t believe it. So I actually got 15lbs of strawberries for $1.98. I’m good with that! 

So now maybe I’ll make a strawberry pie and freeze the rest! 

And that’s exactly what I did…we will eat one and I will freeze one for later!



Leftovers Frozen for Quick Later Meals

7 Apr

So I like to make big dinners and freeze the leftovers in jars for a quick meal. Label each jar and make sure to write the date too. I vacuum seal my jars with my food saver, before freezing. Helps with freezer burn.

Last night I made Sweet Potaoe Enchiladas with corn and black beans! Leftovers made 4 quick meals!


Produce Storage Cheat Sheet from 100 Days of Real Food

12 Jun

Screen Shot 2014-06-12 at 10.05.57 AM

Produce Storage Cheat Sheet

EWG’s 2014 Shopper’s Guide to Pesticides in Produce™

12 Jun

Screen Shot 2014-06-12 at 9.38.31 AM

EWG’s 2014 Shopper’s Guide to Pesticides in Produce™

Updated 2014 List! I always have these lists on my iPhone. So when I don’t have enough money for all organic then I check out this list to see what fruits and vegetables I could by non-organic and not consume so much pesticides.


FoodMatters published this article too:




24 Oct


An Example: Grams and Teaspoons of Sugar

People often want to convert sugar from grams to teaspoons because grams are listed on the Nutrient Fact labels of processed foods, and it’s easier for those of us who are used to Imperial units to mentally picture a teaspoonful of sugar instead of a gram of sugar. One teaspoon of granulated white sugar is close to four grams. If you buy a bottle of cola with 44 grams of sugar, you would divide 44 by 4, which is equal to 11 teaspoons of sugar. That’s a lot of sugar – and a lot of calories with no additional nutritional value.


Salad in A Jar

19 Sep

I love my food saver! I bought my very first one when I was 20! I also use this method to make sauerkraut, coconut kefir & how i store any left over raw creations, herbs etc. It really does work, been doing it for many years now.