My mom just asked me on Facebook if I had any suggestions for a Raw Detox! A great book:

Raw Food CLEANSE by Penni Shelton:


Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including:

•toxin self-assessment
•day-by-day programs
•mouth-watering recipes
•real-life success stories

3-Day Energy Boost Cleanse
Give your body an all-natural weekend to start your Monday feeling great.

7-Day Rejuvenation Cleanse
Enjoy a week of delicious raw foods to thoroughly refresh your system.

14-Day Deep Detox Cleanse
Go longer to experience better skin and hair, a clearer mind and a slimmer body.

28-Day Total Reset Cleanse
Give the body a full recharge with an intense, nutrient-packed month of raw foods.

Also . . .

Garden of Life RAW Cleanse:

For those looking for the ultimate cleanse experience, raw has always represented the standard. Raw cleanse from garden of life features uncooked, untreated and unadulterated ingredients that are designed to support your body’s natural digestive and detoxification systems.



2 Replies to “RAW CLEANSE”

  1. Thanks Tee, I will look up this book. Have you designed a detox plan? I would be interested in trying one you have made and tried. I am so proud of your continued interest and passion in the raw food health. Keep going girl and keep smiling….
    XX Mom

  2. I never just followed the same thing. One thing I do every morning is freshly squeeze 1 lemon and drink it with 8+ oz. of purified water before I do or even eat anything!! I know you drink a lot of lemon water and know it’s purifying values, so this prob isn’t new to you.

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