Why is exercising so hard for me to fit into my life? This has been a pain point for me all my life. I always would say I’m too busy or just don’t want to try. Sure I go dancing once in a great while now a days, but that’s not enough. Exercise would help a lot w/ my overall health. It would even help w/ those on & off depression periods. In order to try to make EXERCISE not such a pain point for me I dusted off my old Elliptical from my early 20’s & drug it into my room. So now I have to look at it everyday – it’s in a warm place & easy to excess!! So now I JUST HAVE TO DO IT!! Easier said than done.
I’m making a new calendar on my iCal “HEALTH” to track my success. Oh I forgot to weight myself. I wonder what the magical number is?